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  • Are your sessions offered online only?
    Yes! We specialize in online psychotherapy. It is just as effective as in person counselling and offers great benefits. Each session is 50 minutes in length.
  • How many sessions will I need?
    Many clients find that between 8-12 sessions of counselling and psychotherapy are effective in addressing their concerns. However, each individual’s needs are unique, and some may benefit from shorter or longer-term support. Many clients choose to continue therapy throughout the year to maintain consistent support and achieve lasting positive change
  • How much do sessions cost & do you take insurance?
    Sessions are $140 per hour for one on one psychotherapy. Payment is made on the day of the appointment and you will be provided with a receipt for service that you can send to your insurance company. Many employee health benefit plans will cover the cost of psychotherapy services.
  • What are your hours?
    Psychotherapy sessions are typically offered Monday to Friday 10am to 7pm. Limited weekend spots available if needed!
  • How long are sessions?
    Traditional talk therapy sessions are 50 minutes in length.
  • Do you offer a sliding scale?
    Yes I do! I have limited spots available. Please reach out to find out if you qualify.
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