Therapy services &
specialties
50-minute individual session
$160 Conducted virtually
Monday - Friday: 10am - 9pm
Limited weekend spots available
Khysandra Lee M.Div, RP
therapy space
Sessions with me typically start with a brief check-in, followed by a conversation about what feels most important to focus on that day (unless we’re continuing something we’ve already been exploring), then we dive into the work together.
I welcome you to make yourself comfortable, bring a blanket, a hydrating drink, a fidget toy or your pet. This is a space where you can show up fully and authentically.
frameworks & modalities
I take a client-centred and strengths-based approach to therapy, meaning our work will navigate your experiences, values, and the strengths you already bring with you. Together, we explore what’s coming up for you and build skills and insight in a way that feels supportive and collaborative. In our work, I may draw from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, parts work and person-centered therapy to help you better understand your thoughts, emotions, and internal patterns.
Ultimately, we work together to see what approach might be the best for you individually and go from there. Curiosity, collaboration, and flexibility are always prioritized.
Things may feel overwhelming right now, but you don’t have to navigate it alone. Therapy can be a place to better understand yourself, develop tools that actually work for you, and begin creating
meaningful change at your own pace.
1. Schedule
Start by booking a free 15 minute consultation to connect with Khysandra.
2. Connect
Connect virtually and have all your questions answered to assess fit.
3. Get started
Begin exploring, feeling grounded and building tools.
Therapy shouldn't be intimidating, here are some questions I hear often
If you feel you need urgent support or are at risk, please call 911 or visit your local emergency department.
You can also contact a crisis line;
Here 24/7: 1-844-437-3247
Kids Help Phone: 1-800-668-6868