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About Khysandra Lee

Registered Psychotherapists (Qualifying) #17178

MA Spiritual Care and Psychotherapy

Certified Trauma Professional #321084

I work with: Individuals (18+)

My approach is: client-centered, strength-based, and trauma-informed, focused on creating a safe, non-judgmental, and collaborative environment. I’m here to support you throughout this journey, using a variety of tools to help you build resiliency and navigate toward a stronger, more empowered future. 

Modalities I draw from: Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Trauma Therapy, Emotionally Focused Therapy and Solution Focused Therapy.

To see my full list of training, click here

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Supporting those with:

  • Anxiety/Health Anxiety

  • Depression

  • ADHD

  • Disordered Eating

  • Relationships

  • Stress & Burnout

  • Self Esteem

  • Trauma/PTSD

  • Fears & Phobias

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Mission

My mission is to provide a supportive and confidential space where you can explore your challenges with openness and confidence. Together, we will uncover your inner strengths and work towards healing, growth, and transformation. Therapy is a journey, and no matter where you start, there is always hope for a brighter and more resilient future

Values

At Elevate Resilience Therapy, we are committed to providing a compassionate, client-centered approach that meets you where you are and helps you create the future you want. We believe in providing practical strategies that empower you to navigate life’s challenges, while ensuring you have the support you need every step of the way.

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